Define your approach to self-care.
The purpose of self-care is to restore our vital energies, to keep our creativity flowing & to allow us to show up in this world as the best possible version or ourselves everyday.
As women we tend to place the needs of others first and yet if you have ever flown on an airplane then you are all too familiar with the instruction, “Put your own oxygen mask on FIRST, before assisting others.”
Get your Goddess groove back—A time to fully focus on you.
Is Empower + Rejuvenate + Transform the retreat for me?
- Are you ready to explore various self-care practices and the mind-set requisite for making yourself a priority
- Dive deeply into the practices of yoga
- Be nourished by sumptuous vegetarian cuisine
- Experience the delight of aromatherapy
- Undergo a digital detox
- Pamper yourself with daily hot-tub soaking and book your massage (included)
- Invite acceptance & forgiveness
- Learn how to make an altar
- Journey deeper with the Gateway to the Heart Ceremony, the Chichimeca Traditional Sweat Lodge Ceremony and a Mayan Fire Ceremony
- Rest. Reset.Recharge.Renew
- 7 nights in elegant accommodations with stunning views
- 3 daily vegetarian meals to sustain you
- Purified drinking water & On-going tea & Guatemalan coffee service
- Opening Ceremony & Closing Circle
- Daily Yoga w/ Danae includes meditation, pranayama & yoga nidra
- Shake Your Asana (Danae’s signature offering)
- 1 60-minute massage
- Chichimeca Traditional Sweat Lodge Ceremony Cacao ~ Gateway to the Heart Ceremony ~ Mayan Fire Ceremony
- A surprise excursion
- Daily Journal Prompts
- Government Taxes & Service
- A thank you gift from Danae
- Airfare to Guatemala (airport code is GUA)
- Transfer to & from Airport to Villa Sumaya (a private shuttle will be provided to and from the airport in Guatemala City, plus a boat ride to cross the lake)**budget for 45 each way**
- Alcohol & Additional excursions
- Sauna, Shopping, Incidentals
- Wifi *a digital detox is highly suggested*
- Gratuities to Villa Sumaya Staff