Upcoming Group Retreats

Jul
1
Sun
Astrology, Tarot and Breathwork with Nirguna
Jul 1 2018 – Apr 30 2019 all-day

Astrology, Tarot and Breathwork with Nirguna

Available year-round; inquire for dates!

Enjoy a week of deep personal journeywork with the spiritual coaching of Deva Nirguna.
The retreat starts with an astrology and Tarot session to see how to open the doors to deeper awareness illuminating your unique path of self discovery.

Together we will create a plan for the week from the following menu of practices: chakra breathing, quantum light breath, kundalini and active meditations, sound healing, massage,  tantra homeplay exercises, use of ethno-medicines, art and creativity sessions.

The personal retreat features 15 hours of one-on-one coaching, including two-hour daily sessions and 3 “check-ins”.

What’s Included

  • 7 nights of deluxe, single accommodation
  • daily vegetarian meals and beverage service
  • all taxes

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Timing, Pricing & Registration

Available weekly! Please send us your date request.

Pricing: $1,850 single in deluxe accommodation

To learn more or sign up, please contact reservations@villasumaya.com.

About the Instructor

As a coach and guide with more than 45 years of experience I can hold the space for you to grow with the wisdom of your heart. I was in India with Osho in the 70’s, was a major assistant in the Sky Dancing Institute of Margot Anand in the 80’s, was part of visionary ethnobotanical journeywork with Ralph Metzner in the 90’s and have been resident here at the Lake since then.

I am an architect, artist, musician astrologer, tarot reader certified massage therapist, Sky Dancing teacher, and Being True To You coach

Holistic Lifestyle Coaching: Yoga and Face Yoga, Raw Food Facials, Cacao Ceremony and Henna with Krystalyn
Jul 1 2018 – Apr 30 2019 all-day

Holistic Lifestyle Coaching: Yoga and Face Yoga, Raw Food Facials, Cacao Ceremony and Henna with Krystalyn

Available December – April; inquire for dates!

Open to your authentic expression and connect with your heart through yoga, art and ceremony.

During this week-long workshop, you are invited to:

  • Daily yoga classes infused with healing touch
  • One hour-long holistic coaching sessions
  • Raw food facial
  • Customized henna body art
  • Heart-opening cacao ceremony

What’s Included

  • 7 nights of deluxe, single accommodation
  • daily vegetarian meals and beverage service
  • all taxes

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Timing, Pricing & Registration

Available weekly through April 2019! Please send us your date request.

Pricing: $1,850 single in deluxe accommodation

To learn more or sign up, please contact reservations@villasumaya.com.

About the Instructor

Krystalyn Norton is an experienced 500 E-RYT and holds two life coaching certifications based on sattvic and esoteric principals. She has trained in postural alignment, yoga therapeutics and internal martial arts. Her yoga classes are holistic and tailored to fit the experience level of the participants, allowing space for growth and transformation.

Jul
7
Sat
Paola Claire ~ Reclaiming your Sacred Center through Ritual, Yoga & Healing Touch
Jul 7 2018 – Apr 30 2019 all-day

Yoga instructor poseLearn to bring natural balance into your life through yogic principles, movement, ceremony, and vibrational healing with crystals.

During this week-long workshop, you are invited to:

  • Daily two-hour yoga classes infused with healing touch
  • One 1.5-hour massage
  • Heart-opening cacao ceremony
  • Guided ceremonial sweat with essential oils and sound healing

What’s Included

  • 7 nights of deluxe, single accommodation
  • daily vegetarian meals and beverage service
  • all taxes

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Timing, Pricing & Registration

Available weekly through December 2018! Please send us your date request.

Pricing: $1,850 single in deluxe accommodation

To learn more or sign up, please contact reservations@villasumaya.com.

About the Instructor

Paola Paola is trained as a nutritionist and has also studied Ayurvedic nutrition extensively in India. She takes the best of both complementary traditions. For the past 13 years, she has been living at Lake Atitlan, where she practices and teaches hatha yoga and offers Ayurvedic massage, Shiatsu and Thai massage.

Aug
18
Sat
Michelle Margaret – The Path of Beauty
Aug 18 – Aug 19 all-day

Yoga & Writing Weekend Retreats

 

AUGUST 18-19     *     SEPTEMBER 1-2     *      SEPTEMBER 22-23

*Minimum 3 participants

 

Enjoy a weekend getaway to relax and recharge with a heart-opening yoga practice designed to accommodate all levels, ages and body types. Participate in a writing circle, focused on introspective journaling and optional sharing, clarifying your life goals by tapping your creative muse and inspiring new growth. Take home healthy habits and life-empowering practices that will enhance your personal well being and nurture your intuitive intelligence.

 

Saturday
11:00 opening circle (intention setting, yoga, journaling)
1:30 lunch & free time (swim, soak in the hot tub, hang out in a hammock, treat yourself to a spa treatment, etc.)
4:00 afternoon workshop (yin yoga, pranayama/breathing, chanting, writing/journaling, mindfulness)
6:30 dinner

Sunday
7:30 morning flow (gentle stretching, pranayama/breathing, journaling)
9:00 breakfast
10:30 closing ritual: sacred sauna ceremony
1:00 lunch

What’s Included

  • All yoga & writing workshops
  • One night accommodation in a gorgeous room or suite {private and shared options available}
  • Four amazing meals {2 lunches, 1 dinner, 1 breakfast} and unlimited self-serve coffee/tea/water
  • Sacred sauna ceremony

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Pricing & Registration

Shared room — Q1000
Private room — Q1300

*Minimum 3 participants

To learn more or sign up, please contact reservations@villasumaya.com.

 

About the Instructor

Michelle Margaret Fajkus is a longtime yoga teacher, writer/blogger, and heart-centered human being. She has been  joyfully teaching yoga for over sixteen years and has facilitated yoga and mindfulness retreats in Guatemala since 2010. Her classes are suitable for all levels, ages and body types and incorporate hatha, vinyasa flow, dharma yoga, yin yoga, pranayama/breath work, chanting, mindfulness and relaxation. Please visit  Yoga Freedom for more information about Michelle.

Sep
1
Sat
Michelle Margaret – The Path of Beauty
Sep 1 – Sep 2 all-day

Yoga & Writing Weekend Retreats

 

AUGUST 18-19     *     SEPTEMBER 1-2     *      SEPTEMBER 22-23

*Minimum 3 participants

 

Enjoy a weekend getaway to relax and recharge with a heart-opening yoga practice designed to accommodate all levels, ages and body types. Participate in a writing circle, focused on introspective journaling and optional sharing, clarifying your life goals by tapping your creative muse and inspiring new growth. Take home healthy habits and life-empowering practices that will enhance your personal well being and nurture your intuitive intelligence.

 

Saturday
11:00 opening circle (intention setting, yoga, journaling)
1:30 lunch & free time (swim, soak in the hot tub, hang out in a hammock, treat yourself to a spa treatment, etc.)
4:00 afternoon workshop (yin yoga, pranayama/breathing, chanting, writing/journaling, mindfulness)
6:30 dinner

Sunday
7:30 morning flow (gentle stretching, pranayama/breathing, journaling)
9:00 breakfast
10:30 closing ritual: sacred sauna ceremony
1:00 lunch

What’s Included

  • All yoga & writing workshops
  • One night accommodation in a gorgeous room or suite {private and shared options available}
  • Four amazing meals {2 lunches, 1 dinner, 1 breakfast} and unlimited self-serve coffee/tea/water
  • Sacred sauna ceremony

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Pricing & Registration

Shared room — Q1000
Private room — Q1300

*Minimum 3 participants

To learn more or sign up, please contact reservations@villasumaya.com.

 

About the Instructor

Michelle Margaret Fajkus is a longtime yoga teacher, writer/blogger, and heart-centered human being. She has been  joyfully teaching yoga for over sixteen years and has facilitated yoga and mindfulness retreats in Guatemala since 2010. Her classes are suitable for all levels, ages and body types and incorporate hatha, vinyasa flow, dharma yoga, yin yoga, pranayama/breath work, chanting, mindfulness and relaxation. Please visit  Yoga Freedom for more information about Michelle.

Sep
8
Sat
Paola ~ Reclaiming your Sacred Center through Ritual, Yoga & Healing Touch
Sep 8 – Sep 15 all-day

Reclaiming your Sacred Center through Ritual, Yoga & Healing Touch with Paola

Available year-round; inquire for dates!

Learn to bring natural balance into your life through yogic principles, movement, ceremony, and vibrational healing with crystals.

During this week-long workshop, you are invited to:

  • Five two-hour yoga classes infused with healing touch
  • One 1.5-hour massage
  • Heart-opening cacao ceremony
  • Guided ceremonial sweat with essential oils and sound healing

What’s Included

  • 7 nights of deluxe, single accommodation
  • daily vegetarian meals and beverage service
  • all taxes

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Timing, Pricing & Registration

Available weekly through April 2019! Please send us your date request.

Pricing: $1,850 single in deluxe accommodation

To learn more or sign up, please contact reservations@villasumaya.com.

About the Instructor

paola2016Paola is trained as a nutritionist and has also studied Ayurvedic nutrition extensively in India. She takes the best of both complementary traditions. For the past 13 years, she has been living at Lake Atitlan, where she practices and teaches hatha yoga and offers Ayurvedic massage, Shiatsu and Thai massage.

Sep
15
Sat
Introduction to Ayurveda: Nutrition, Lifestyle, Massage and Yoga (for your body type) with Dee
Sep 15 – Sep 22 all-day

Available year-round; inquire for dates!

Learn how to create your Self-healing daily routine thanks to Ayurvedic and Yogic principles.

Connect and harmonize with your Nature.

Experience healing therapies designed to balance your vital energies (also known as dosha: Vata, Pitta, Kapha).

Understand the wisdom of the elements through workshop talks, yoga classes and daily routine.

Self-heal into awareness.

During this week-long workshop, you are invited to:

  • Five 1.5- hour yoga classes – themed on the elements & / doshas
  • Three therapies to balance and heal each dosha (Vata, Pitta, Kapha)
  • One dosha reading
  • Three lifestyle workshops

What’s Included

7 nights of deluxe, single accommodation

daily vegetarian meals and beverage service

all taxes

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

 

Timing, Pricing & Registration

Available weekly through April 2019! Please send us your date request.

Pricing: $1,850 single in deluxe accommodation

 

To learn more or sign up, please contact reservations@villasumaya.com.

About the Instructor

Dee Leborgne is a certified massage therapist and lifestyle consultant in Ayurveda, helping people balance their body, mind, and spirit.

Also a qualified yoga teacher, Dee uses these ancient sciences and her intuitive gift for healing to empower her clients to access their own inner resources and experience self-healing.

All her treatment are infused with a touch of energy healing.

 

 

 

 

Sep
22
Sat
Astrology, Tarot and Breathwork with Nirguna
Sep 22 – Sep 29 all-day

Astrology, Tarot and Breathwork with Nirguna

Available year-round; inquire for dates!

Enjoy a week of deep personal journeywork with the spiritual coaching of Deva Nirguna.
The retreat starts with an astrology and Tarot session to see how to open the doors to deeper awareness illuminating your unique path of self discovery.

Together we will create a plan for the week from the following menu of practices: chakra breathing, quantum light breath, kundalini and active meditations, sound healing, massage,  tantra homeplay exercises, use of ethno-medicines, art and creativity sessions.

The personal retreat features 15 hours of one-on-one coaching, including two-hour daily sessions and 3 “check-ins”.

What’s Included

  • 7 nights of deluxe, single accommodation
  • daily vegetarian meals and beverage service
  • all taxes

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Timing, Pricing & Registration

Available weekly! Please send us your date request.

Pricing: $1,850 single in deluxe accommodation

To learn more or sign up, please contact reservations@villasumaya.com.

About the Instructor

As a coach and guide with more than 45 years of experience I can hold the space for you to grow with the wisdom of your heart. I was in India with Osho in the 70’s, was a major assistant in the Sky Dancing Institute of Margot Anand in the 80’s, was part of visionary ethnobotanical journeywork with Ralph Metzner in the 90’s and have been resident here at the Lake since then.

I am an architect, artist, musician astrologer, tarot reader certified massage therapist, Sky Dancing teacher, and Being True To You coach.

Michelle Margaret – The Path of Beauty
Sep 22 – Sep 23 all-day

Yoga & Writing Weekend Retreats

 

AUGUST 18-19     *     SEPTEMBER 1-2     *      SEPTEMBER 22-23

*Minimum 3 participants

 

Enjoy a weekend getaway to relax and recharge with a heart-opening yoga practice designed to accommodate all levels, ages and body types. Participate in a writing circle, focused on introspective journaling and optional sharing, clarifying your life goals by tapping your creative muse and inspiring new growth. Take home healthy habits and life-empowering practices that will enhance your personal well being and nurture your intuitive intelligence.

 

Saturday
11:00 opening circle (intention setting, yoga, journaling)
1:30 lunch & free time (swim, soak in the hot tub, hang out in a hammock, treat yourself to a spa treatment, etc.)
4:00 afternoon workshop (yin yoga, pranayama/breathing, chanting, writing/journaling, mindfulness)
6:30 dinner

Sunday
7:30 morning flow (gentle stretching, pranayama/breathing, journaling)
9:00 breakfast
10:30 closing ritual: sacred sauna ceremony
1:00 lunch

What’s Included

  • All yoga & writing workshops
  • One night accommodation in a gorgeous room or suite {private and shared options available}
  • Four amazing meals {2 lunches, 1 dinner, 1 breakfast} and unlimited self-serve coffee/tea/water
  • Sacred sauna ceremony

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Pricing & Registration

Shared room — Q1000
Private room — Q1300

*Minimum 3 participants

To learn more or sign up, please contact reservations@villasumaya.com.

 

About the Instructor

Michelle Margaret Fajkus is a longtime yoga teacher, writer/blogger, and heart-centered human being. She has been  joyfully teaching yoga for over sixteen years and has facilitated yoga and mindfulness retreats in Guatemala since 2010. Her classes are suitable for all levels, ages and body types and incorporate hatha, vinyasa flow, dharma yoga, yin yoga, pranayama/breath work, chanting, mindfulness and relaxation. Please visit  Yoga Freedom for more information about Michelle.

Oct
28
Sun
Deb Kern ~ Sacred Women’s Retreat 2
Oct 28 – Nov 3 all-day

The time is now…

This is a call for every woman to love, honor and express her true self.

 

Join Dr. Deb Kern for this sacred pilgrimage to a magical, Mayan retreat center on Lake Atitlán in Guatemala where you’ll be soothed by the tranquility of the water, held by the strength of the volcano, enticed by the sweetness of the flowers, and awakened by the wildness of the jungle.

 

Lake Atitlan, the deepest lake in Central America, is often called the belly button of the Earth. It is here, held by the energies of the Divine Feminine, that you’ll journey back to your true essence through dance, yoga, meditation, journaling, quiet time, nourishing food, sacred ceremony and supportive sisterhood.

The world needs you to shine your light as the person you were born to be.

This retreat will help you:

* Remember your true nature

* Rediscover your unique gifts

* Reclaim comfort, ease and grace in your body

* Release the past in order to create the life you desire

You’ll feel like yourself again.

Free from self-limiting ideas of what you ‘should’ be doing and who you ‘should be,’ you’ll be filled with energy and clarity to create the life you desire.

 

About the leader:

Deb Kern, Ph.D. is a teacher of vision, a sought-after intuitive guide, health scientist, author and speaker. She has studied with medicine women in Costa Rica, shamans in Bali, and Ayurvedic masters from India to California. A former nurse, health educator, and scientist, Deb conducted a groundbreaking study proving that mind/body integrated approaches to exercise were more effective at reducing anxiety than conventional approaches to exercise. Deb is also a yoga therapist, NIA black belt teacher, and creatrix of PranaShakti–a mind/body movement form.

 

Testimonials:

My friend and colleague Dr. Deborah Kern, who I would trust with my LIFE, is giving a rare opportunity for women. I can’t even begin to express how heavenly and empowering Deb’s work is. If you are so moved, sign up NOW while there is still some space.

~Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers: Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause

Within a safe, supportive environment, an Intensive with Deb Kern engages the mind, opens the heart, awakens the body, and touches the soul. Like Dr. Deb herself, it encourages us to recognize and honor the sacred within.

~Shannon Kring Bruset

What an amazing experience! The way she crafts her class is so insightful. It’s like she has some secret pathway to see inside your heart and life and then gives you exactly what you need!! I left her class feeling exhausted yet energized – and closer to God and myself.

~ Jill Bates, Tulum participant

 

Nov
10
Sat
Eran & Batya ~ The alchemy of living- Yoga Ayurveda and Transformation
Nov 10 – Nov 17 all-day

Imagine you were given a week in which all the layers of yourself—body, mind, emotions and spirit—were nourished and taken care of. In which you were given knowledge and practical tools to carry on back into your daily life.

Our retreat offers the space to rest, cleanse, and energize on all levels. We are creating for you a rich and tranquil environment for learning, relaxation, and transformation.

You will emerge nourished and replenished knowing how to integrate this wisdom into your life.

The Alchemy of living is held in a beautiful retreat center on Lake Atitlan, Guatemala.

During the Alchemy of living you will immerse in daily yoga, deep relaxation and meditation sessions. (Suitable for all levels, no previous experience needed).

Integrating the ancient teachings of Ayurveda for harmony and well-being, you will receive practical guidelines for a healthy daily ROUTINE, DIET and DETOX to illuminate your entire being.

We will also be weaving in transformational work using guided visualizations, group process, movement, cacao ceremony, and much more… 

The Yoga & Meditation practices will facilitate:
– Cultivating the fundamental principles of awareness, concentration and relaxation
– Expanding the Consciousness and liberating the Creative dormant energy
– Aligning the Body-Mind-Spirit
– Balancing the nervous and hormonal systems
– Self-healing and mind balance

The Ayurvedic teachings will explore:
– Ayurveda & Yoga philosophy, Cosmology and Psychology
– Overview of the different body-mind archetypes
– Ayurveda’s approach to health & well-being
– Life style, food and medicine in Ayurvedic thought
– Daily routine guidelines according to constitution and season

The pillars of life according to Ayurveda
– Ayurveda’s approach to proper digestion- how to kindle the inner fire (boosting metabolism)
– Ayurvedic Diet- The potency and post digestion effect of the six tastes
– Home detox & rejuvenation practices –
– Recognizing imbalances- Diagnostic tools: pulse, body and face
– Yoga & Meditation in the light of Ayurveda
– Integration of knowledge and skills

The transformational work will include:
– Understanding your mind better
– Practical ways to handle your thoughts and emotions in your day to day life
– Connecting with your inner child and awakening your inner elder
– Communicating with the body
– Cleansing subconscious materials from the cells and encoding new information and possibilities

Retreat Offerings

Yoga
Meditation
Yoga Nidra/Deep relaxation
Ayurveda
Cacao ceremony
Temazcal
Movement and dance
Group process
Guided visualization
Birth into being
Breath work
Delicious healthy meals

Pricing & Registration

EARLY BIRDS: $1349 (Until August 31st)
$1499 (from September 1st)
To inquire or sign up, please email thealchemyofliving@gmail.com

About Eran

Eran Dolev is an experienced practitioner of Ayurveda, Yoga & Meditation, combining in his therapy a vast knowledge to promote your healing and well-being. Gaining years of training, practice and experience in India, Australia and Israel, he brings a holistic and integral approach. Certified by IAA- International Ayurveda Association, Tel-Aviv University & Satyananda Yoga Academy.

About Batya

Batya Goller has had a private practice as a therapist for over a decade and has worked with groups and individuals all around the world. Combining the teachings of eastern and western psychology, the theory of Neo–Humanology, and many years of self-inquiry and healing. M.A. in Social Work, Neo-Humanology therapist, Birth into being facilitator

Nov
24
Sat
Melanie Phillips ~ Activate: Vitality, Abundance & Soul Purpose An Ayurvedic Yoga & Energy Healing Retreat & Program
Nov 24 – Dec 1 all-day

Are you ready to be free from your past and create a life in greater alignment with your soul’s purpose?

Can you imagine living from a clear and centered space with a nervous system that feels resourced and rejuvenated?

Breakthrough blockages that are keeping you spinning in circles (low energy, lack of self-worth/ boundaries, confusion, lack of direction).

This retreat experience merges working: somatically through yoga, Ayurveda, movement and dance; energetically with Energy Healing techniques and facilitated healings; experientially with daily ritual and sacred ceremony; and through the powerful dynamic of being with like-hearted individuals.

You’ll come away with the tools you need to make healthier choices unique to your Ayurvedic constitution, and master your mental and emotional blind spots.

Let’s get you living a life YOU love and feeling inspired and whole.

About the Leader

Melanie Phillips (CAS, BFA, ERYT), stumbled and fell before finding the strength to rise back up again. Having walked through chronic illness and extraordinary loss, Melanie embraces Ayurveda, yoga and intuitive medicine as a primary means of how we can all re-emerge from darkness. As a 19 year full time yoga teacher and member of NAMA – National Ayurvedic Medical Association – Melanie created The Madhuri Method, a method that effectively treats symptoms and diseases of the mind, body, and emotions leading to a truer relationship to joy, acceptance and personal empowerment.

She is a Clinical Ayurvedic Practitioner, Yoga Teacher Trainer and Energy Healer, offering: Ayurvedic Yoga training for teachers, 1 on 1 work with clients and an online Inner Empowerment Mentorship program. All of her offerings are rooted in guiding her clients back to remembering their wholeness, love, and worth.

Melanie is the co-author of “Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda & Yoga Practices that Work” and released her Best Selling book, “Living After Loss: A Soulful Guide to Freedom” in the spring of 2018.

Dec
15
Sat
Shifting Consciousness through Expanded Awareness with Kirsten
Dec 15 2018 – Mar 15 2019 all-day

Shifting Consciousness through Expanded Awareness with Kirsten

Available December – March; inquire for dates!

Experience a profound discovery of self through awareness techniques, touch, movement and energy activation, leading to greater intuition, creativity and well-being.

During this week-long workshop, you are invited to daily sessions with healing touch.

 

What’s Included

  • 7 nights of deluxe, single accommodation
  • daily vegetarian meals and beverage service
  • all taxes

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Timing, Pricing & Registration

Available weekly through March 2019! Please send us your date request.

Pricing: $1,850 single in deluxe accommodation

To learn more or sign up, please contact reservations@villasumaya.com.

About the Instructor

Kirsten has studied personal empowerment techniques for more than twenty-five years while living and traveling in Europe, Australia and the United States. Her intuitive abilities to tune into the soul essences of an individual’s needs and desires empower the client to become a facilitator of their own healing. Her approach is gentle, grounded and powerful.

Jan
12
Sat
Sharon Hills-Bonczyk ~ Rest, Renew, and Revitalize
Jan 12 – Jan 19 all-day

Led by a family of Kripalu yoga teachers, this retreat will nourish your soul and deepen your practice. One group will focus on the art & science of Ayurveda and healthy lifestyle. The other group, comprised of experienced yogis and meditators, will dive deep into advanced practice. Both groups include pranayama, meditation, yoga nidra, journey dance, and asana practice in addition to village excursions and other activities.

About the leader

Sharon Hills-Bonczyk is the founder and owner of 5809 YOGA, a cozy, in-home, neighborhood yoga studio in southwest Minneapolis. She is a transformational Kripalu yoga teacher and ayurvedic educator.

A yoga practitioner for over 35 years, Sharon offers classes, private sessions, workshops, and leads yoga and meditation retreats to paradise settings around the world. In addition to her home studio, she teaches at the Marsh in Minnetonka and at Normandale College. She offers all levels of yoga practice in addition to yoga nidra (deep relaxation), meditation training, restorative, and therapeutic yoga for those with physical issues. As an an ayurvedic educator, she offers guidance in finding balance through lifestyle and nutrition.

Sharon has a background in Community Health Education. Her 15 years in healthcare included supervision of 80 staff and oversight of the Family Services department at Children’s Hospitals and Clinics of Minnesota. She has presented locally and nationally on a variety of health, parenting, and service excellence topics. She previously ran a school camp clinic in Michigan for 5 years and taught birth & parenting classes, attending home and hospital births for more than a decade.

Sharon grew up overseas, one of 6 children in a missionary/teacher family, and served in the Peace Corps in the Fiji Islands with her husband of 37 years. Her husband and two of her three children are also yoga teachers.

With knowledge and strong commitment to healthy lifestyle and healing through inner medicine, Sharon delights in introducing people to meditation and yoga that works for them. Her goal as a yoga teacher is to help each person find greater ease, strength, flexibility, and mindfulness in their life; greatly increasing their capacity for joy.