Guest post by Jyl Kutsche
It’s not often that you see a true merging of Hatha & Kundalini Yoga. Oftentimes, students come from one lineage or the other, and may have preconceived notions about the other. Perhaps they incorporate a few elements from the other, but rarely devote full practices or explorations to it. And that’s perfectly alright!
When we take the time to align our physical bodies properly (and this will look different for EVERY body) through the physical postures of yoga (asana), it opens us up to MOVE that energy – prana/kundalini/vital life force – which results in the more subtle aspects of our being coming into a place of alignment as well, bringing us closer to our true Selves, and to Spirit.
Essentially, the only way to transcend the physical body and feel that true sense of Oneness with everything is to first find a deep understanding of the physical body. Aligning our own personal Sacred Geometry as a means to align with the Cosmic Geometry.
Cool, right? And in many ways, so much less complicated than we think it would be!
Because essentially all we are is Energy. It’s all that anything is. The more that we can support the flow by getting things where they need to be, the more connected we’re going to feel.
Retreats provide us with a precious opportunity to step away from the familiar and from our routines, and to immerse ourselves into Self care and Self connection. They are times of replenishment and contemplation. Times to go deeper into your practice. And opportunities for deep healing & transformation. Our intention is to honor your decision to go within, and to support you and amplify your experience in every way that we can.
Join Jyl and Adriane for the Weaving Heaven and Earth retreat from July 1-8 at Villa Sumaya! Get more details and registration info.