Guided Personal Retreat — Awakening through Sound & Embodiment

*This 7-night program is offered Saturday-Saturday, based on availability. Please contact us for scheduling.

Join healer and voice guide Alaina Rose for a deeply immersive journey into the sacred realms of sound, ceremony, and embodiment.

This transformational 5* retreat is designed to activate your voice, reconnect you with your body’s wisdom, and guide you through sacred ceremonial arts. Through intentional practices rooted in ancient traditions and modern somatic wisdom, you’ll awaken your inner sound, expand your connection to your intuition, and align with the frequency of your authentic self.

What’s Included:

Embodied Voice Activations

3 sessions – 1.5 hours each
Alaina will guide you through potent vocal practices that activate your throat, heart, and root centers. These sessions blend breathwork, tone exploration, vibrational healing, and chakra-based vocalization to help you wield your voice as a sacred tool for expression and transformation.

Yoga for Voice & Presence

3 sessions – 1.5 hours each
Ground your voice in your body with yoga sequences designed to open the breath, spine, and energetic centers. These gentle yet activating classes support embodiment, vocal resonance, and inner alignment.

Blue Lotus & Sound Healing Journey

1 session – 2 hours
Enter a dreamlike space with the throat chakra-opening medicine of Blue Lotus paired with Alaina’s sound healing. Receive vibrational healing through voice, harmonium, flutes, didgeridoo, gongs, bowls, chimes, and other sacred instruments from around the world in a ceremonial setting that invites deep inner listening and intuitive guidance.

Sacred Sauna with Herbs and Song

1 session – 1.5 hours
Cleanse the body, mind, and spirit in this sacred sweat experience, enhanced with sacred herbs and healing chants. Held with a gentle feminine spirit, this ceremony supports purification, prayer, and connection to the Earth and ancestral wisdom.

 Heart-Opening Cacao Ceremony

1 session – 2 hours
Open your heart and voice with ceremonial cacao from the Mayan lands. This ceremony invites authentic connection, emotional release, and deepened presence through the medicine of sound and sacred plant spirit in a sharing circle.

And finally, enjoy an additional 1-hour personalized session — your choice of either a Sound Activation Journey or an Embodied Yoga practice, tailored to your unique intention.

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Rates & Registration

Pricing: $2,500.00 single in deluxe accommodation / $2,299.00 per person in deluxe double accommodation

To learn more or sign up, please contact reservations@villasumaya.com.

Alaina Rose

Alaina Rose is a yogini, vocalist, musician, and ceremonialist with a rich history of study and practice with Guru Yogi Prakash in Classical Tantra Yoga of Nepal. Alaina has devoted her life to exploring the subtle energies of the chakras and their relationship with somatic trauma and cellular healing. Her private sound bath sessions bring an intuitive, body-based approach to vibrational healing.