Upcoming Group Events

Carmen & Moises Aguilar – Yoga & Meditation Retreat

Escape the winter and join us for a week of yoga, meditation, nature and sun in the beautiful Villa Sumaya located on Lake Atitlan, Guatemala. This idilic location is the perfect place to unwind from our busy schedules and get a well deserved yoga vacation.  We will do yoga every day with Carmen Aguilar (instagram.com/cyogalab) following her unique cyoga style. Come ready not only to relax but also to take your practice to another level, explore new asanas and find a renewed motivation to keep practicing. Her husband Moises, who has been meditating for more than 25 years, will be in charge of the daily meditation class.

We will start the day with Meditation right after breakfast, followed by a daily yoga class, which will take us all the way to lunch. After lunch the rest of the day is all yours to indulge at the lake, go kayaking, do some shopping at the mayan markets, or even go hiking in one of three majestic volcanoes. This is the fourth year Carmen and Moises host their winter yoga and meditation retreat and students keep coming back year after year. This is a week to make new friends, enjoy life, good food, the sun and nature while practicing yoga and meditation in an idilic setting.

About the Teachers

Carmen Aguilar is an international teacher – labchicago.com and instagram.com/cyogalab – leading workshops and yoga trainings around the world. She currently owns a yoga studio in Chicago with her husband Moises where they hold regular classes, workshops and Teacher Trainings. Her classes are known for being intense, informative and motivational, very focused on intelligent sequencing and peak poses. Carmen’s goal is to not only stretch your body but also your mind though an intense asana practice.
Moises Aguilar, her husband, is the perfect compliment to Carmen’s intense style, focused on adjustments and meditation. He teaches Adjusting techniques around the world with his wife as well as meditation workshops.
For more information or to register, please visit: www.labchicago.com.