Upcoming Group Events

Elspeth, TJ, & Ashleigh _ GUATEMALA YOGA RETREAT


Ready to unwind and dig deeper into your practice? Join Highland Yoga for a yoga retreat this fall at Villa Sumaya, located on the picturesque shores of Lake Atitlan in the heart of the Guatemalan highlands. This retreat will include a little bit of everything–vinyasa flow, yin, meditation, spa days, Mayan fire rituals, and plenty of time for exploring the rich culture of Guatemala. Prepare to reconnect with yourself, rekindle your sense of adventure and curiosity, make new friends, and leave feeling balanced and rejuvenated.


Saturday, September 29 through Thursday, October 4, 2018.


Depending on accommodation type, pricing ranges from $950-$1250.


Daily breakfast, lunch, dinner Daily  – fresh, locally grown cuisine

Unlimited drinking water/juice/specialty retreat teas

2 yoga classes daily


Daily meditation and journal

Mayan fire ritual


Exploring nearby villages and markets

Mayan sweat lodge

Volcano hike

Kayaking tour

Spa services


Airfare/transportation to and from airport.


In order to reserve your spot, a non-refundable deposit of $600 is required. Payment in full is due no later than July 20, 2018. Please note that all payments are non-refundable and non-transferable. Payment may be made by credit card, check, or cash.

Please email elsie@highland-yoga.com with any questions or to move forward with booking.

We hope you will join us for this vacation in paradise!

More info Here 


TJ is a 200 hour RYT and 200 hour YogaHour trained yoga instructor. TJ’s love for yoga began with love for physical health and developed into a deeper love when her mind and body began working together to create a moving meditation. Having grown up an athlete, TJ brings heat and intensity into her classes while maintaining space for her students to explore their spirituality. TJ believes in the power of proper alignment and patience with the body. TJ infuses a fiery practice with a spiritual connection the heart.


Ashleigh never thought she would end up a yogi, much less a yoga teacher, but she is so glad she did! We can’t always predict how things will turn out, but through yoga we can learn to adjust how we respond. Yoga helps us live more mindfully by connecting the body, mind, and spirit, and it opens our hearts to make more room fo r love. Ashleigh completed her RYT-200 at Highland Yoga, but her journey has just begun. She is enlivened to be a life-long student of yoga asana and yoga philosophy.


Searching for ways to cope with stress and anxiety, Elspeth discovered yoga and was quickly hooked during her final year of law school. She explored a wide array of asana practices before finding her home in Vinyasa.

A classically trained pianist, Elspeth is known for her carefully curated playlists, powerful sequences and intuitive breath cues, all of which intend to compel her students ever deeper into their minds, bodies and breathing.

Elsie completed her 200-hour teacher training in Dallas, Texas at Uptown Yoga and has since taught over 2000 hours of yoga classes accruing her E-RYT designation. Elspeth and her husband John are the founders and owners of Highland Yoga. She received her J.D. from Emory and practiced as a litigator in Dallas and Atlanta before taking to the mat full time.