Holistic Coaching: Reclaiming Your Sacred Center – Online Session
With PAOLA CAIRE
Join Paola in a coaching session to help you gain clarity, inspiration and renewed focus. Together you will identify the transformational tools ideally suited to promote your personal rejuvenation, stability, strength and inner peace. Applying the ancient wisdom of yoga and her 20 years of practice, Paola will guide you by creating a customized practice that may include yoga postures, meditation, breathing exercises, positive life affirmations and nutritional counseling. With her keen ability to listen and her non-judgemental wisdom, Paola opens her heart to help you boost your confidence while defining options for your daily practices. Paola’s gift of nourishing others to develop a holistic focus for their practice allows body, mind and spirit to both harmonize and heal.
This is a 90-minute virtual session. You will also receive a 5-page summary by email that will detail yoga, movement and breathwork exercises, lifestyle suggestions and nutritional recommendations–with recipes.
If you have already had an initial session with Paola, follow up 1-hour appointments are also available for $90. The option to select your session will appear on the next page (click “Register Now”).
Paola is happy to provide your session and follow-up in English or in Spanish!
*Please ensure that you have an adequate internet connection and access to Skype or Zoom before registering for a session. We are unable to process refunds for this offer.