Villa Sumaya
  • $625.00 – Program Price

Living from the Heart: 4-Night Yoga & Writing Retreat

With Michelle

August 12 - 16, 2019

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Imagine living a life you love. Coming on this retreat is one of the baby steps you can take to make it happen. Invite in what you want and let go of what no longer serves. Do what makes you happy. Figure out what makes your heart blossom and soul shine.

May we live from the heart. And may our heart-centered actions provide benefit to all beings without exception.

Sacred Lake Atitlan is a magical place for healing, growing and incubating dreams. Walking the path of beauty, we are ever grateful to the magic miracle of life happening now. We realize that every moment we have the choice to open, expand, heal and grow.

In an intimate group of new friends, through the shared group practices of yoga, breathing, meditation, relaxation, and tuning in, we will align with our heart’s deepest desires and watch our unique purpose for being on the planet unfold.

Together, we will stretch, flow, sit, stand, breathe, dance, sweat, swim, and be amazed. Clarify your vision, purpose and truth by tapping your creative flow and inspiring new growth. Join the circle as we recharge with a heart-opening yoga practice designed to accommodate every body and write down the chakras. Sharing is always encouraged and optional.

Open to all levels from novice to expert. Take home healthy habits and empowering practices that will enhance your personal well being and nurture your intuitive intelligence.

Retreat Dates

August 12-16, 2019

What’s Included

  • All yoga & writing workshops
  • Mayan fire ceremony
  • 4 nights of accommodation in a beautiful room {private and shared options available}
  • Amazing vegetarian meals {3 daily} and unlimited self-serve local Guatemalan coffee, herbal tea and drinking water

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Schedule

Monday August 12th / 11 Kan
3pm check in, get settled
5:30 sunset meditation, Villa Sumaya orientation
6:30 divine vegetarian dinner

Tuesday August 13th / 12 Kame
8:30am breakfast
10:30 opening circle/yoga & writing session
1:00pm lunch & free time
4:00 practice  (root, crown & heart)
6:30 dinner

Wednesday August 14th / 13 Kej
7:30am breakfast
8:15am Mayan Fire Ceremony
12:30 lunch & free time
4:00  yoga & writing session   (hips, 3rd eye & heart)
6:30 dinner

Thursday, August 15th / 1 Qanil
8:30 breakfast
10:30 yoga & writing session (solar plexus, throat & heart)
1:00 lunch
3:00 closing circle: yoga, meditation & sharing
6:30 dinner

Friday, August 16th / 2 Toj
8:30 breakfast
11:00 check out

Rates & Registration

Private room: $775 USD
Shared room: $625 per person

Please email reservations@villasumaya.com to join this retreat.

To learn more about Michelle, please visit yogafreedom.org.

Leader

Michelle
Michelle Margaret Fajkus is a heart-centered teacher, writer and creator of YOGA FREEDOM. She has…
Learn more about Michelle