Diving into the Deep: A Pranayama & Meditation Retreat / Southern Star Yoga
March 7 - 14, 2020
(70 hours toward CE credit or Advanced YTT credit through Southern Star Yoga Center)
In this week-long retreat, we will explore the subtle body anatomy (nadis, chakras, vayus, etc.) and how to use all the tools of Yoga to work with them. If you are joining us for the Advanced Teacher Training option, you will learn how to teach these practices safely and effectively, and how to guide inspirational group mindfulness and meditation practices. There will be space for personal reflection, sharing, and practice. The remote and awe-inspiring location of Villa Sumaya will provide the opportunity to relax, unplug, and go inward.
Advanced YTT (70 hours YTT/CE) $695
Retreat ONLY (Includes multiple classes daily including asana, pranayama, meditation, bhakti yoga, yoga nidra, & dharma talks) $495
Room Rates: (7 nights accommodations including 3 meals daily and the use of the retreat center facilities; Extras such as massage therapy and excursions will be an additional fee.)
Single Occupancy: $180/night ($1260 total)
Double Occupancy: $130/night ($910 total)
Triple Occupancy: $115/night ($805 total)
For more info, please visit http://southernstaryoga.com/workshops/.
$300 Non-Refundable Deposit will reserve your space.