Villa Sumaya
  • Maya Rose Group Rate Double – $575.00
  • Maya Rose Group Rate Single – $775.00
  • Skyline Bungalow Group Rate Single – $775.00
  • Skyline Bungalow Group Rate Double – $575.00
  • Ginger Suite Group Rate Single – $875.00
  • Ginger Suite Group Rate Double – $675.00

Yin – Yang Yoga and Meditation Retreat / Michelle & Ahna

July 19 - 25, 2020

A Magically Balanced Experience Awaits You!

  • Daily Vinyasa & Yin Classes
  • Morning Meditations
  • Alternating Restorative Yoga and Yoga Nidra Practices in the Evenings
  • One Self-Myofascial Release Class
  • One Arm Balancing Workshop

All classes are optional. Participants may attend as many or as few group sessions as desired.

Invoke Pic Michelle SquareMichelle Finch E-RYT 500, assistant to Paul & Suzee Grilley, is a dedicated student of Yin & Vinyasa yoga as well as the teachings of meditation and mindfulness. She has devoted herself to absorbing the vast amount of knowledge from her many master teachers over the years. As a registered yoga teacher at the 500 hour level she has completed nearly 1,200 hours of training in Yin & mediation with Paul Grilley, Sarah Powers, Jo Phee, Joe Barnett & Bernie Clark in addition to 800 hours in more vigorous forms of yoga. Throughout the program, Michelle will openly and gladly share her extensive knowledge gained through teaching, training and personal practice.
 Ahna Invoke pic

Ahna Hoke E-RYT 500 began practicing yoga 25 years ago in central Pennsylvania. She has been teaching since 2001 and is a registered with Yoga Alliance at the 500-hour level. Ahna has studied extensively at the Kripalu Center for Yoga and Health in Massachusetts, as well as in the style of Anusara Yoga. Over the years she has received over 2,000 hours of training in different modalities of hatha yoga. The life affirming philosophy of Anusara Yoga along with its elegant principles of alignment have influenced her personal practice to become more graceful and heart centered. In addition, she has over 185 hours of advanced pranayama (yogic breathing) and meditation training and feels strongly that the breath is the link that brings the mind, body, and spirit together.

 

Single Room: $1,999 USD*

Double Room: $1,699 USD

Includes: Accommodations for six nights, three vegetarian meals per day (first meal is dinner on the day of arrival, last meal is breakfast on the day of departure), airport transfer** and all taxes.

Does NOT Include: Flight costs, activities/excursions and spa services, chicken or fish ($7 per portion available at lunch and dinner), specialty drinks, internet, phone calls and staff tips (suggested $7-10 per person per day)

*Some single rooms have queen size beds and therefore can accommodate couples. If this is arrangement is desired, registration would be charged as a double for both participants.

**Included airport transfer fee is for group ground travel. If private ground transportation is desired or required for any reason, an additional fee will be charged.

***Luxury accommodations available upon request at an additional charge.