Yin – Yang Yoga and Meditation Retreat / Michelle & Ahna
October 18 - 24, 2020
A Magically Balanced Experience Awaits You!
- Daily Vinyasa & Yin Classes
- Morning Meditations
- Alternating Restorative Yoga and Yoga Nidra Practices in the Evenings
- One Self-Myofascial Release Class
- One Arm Balancing Workshop
All classes are optional. Participants may attend as many or as few group sessions as desired.
Ahna Hoke E-RYT 500 began practicing yoga 25 years ago in central Pennsylvania. She has been teaching since 2001 and is a registered with Yoga Alliance at the 500-hour level. Ahna has studied extensively at the Kripalu Center for Yoga and Health in Massachusetts, as well as in the style of Anusara Yoga. Over the years she has received over 2,000 hours of training in different modalities of hatha yoga. The life affirming philosophy of Anusara Yoga along with its elegant principles of alignment have influenced her personal practice to become more graceful and heart centered. In addition, she has over 185 hours of advanced pranayama (yogic breathing) and meditation training and feels strongly that the breath is the link that brings the mind, body, and spirit together.
Single Room: $1,999 USD*
Double Room: $1,699 USD
Includes: Accommodations for six nights, three vegetarian meals per day (first meal is dinner on the day of arrival, last meal is breakfast on the day of departure), airport transfer** and all taxes.
Does NOT Include: Flight costs, activities/excursions and spa services, chicken or fish ($7 per portion available at lunch and dinner), specialty drinks, internet, phone calls and staff tips (suggested $7-10 per person per day)
*Some single rooms have queen size beds and therefore can accommodate couples. If this is arrangement is desired, registration would be charged as a double for both participants.
**Included airport transfer fee is for group ground travel. If private ground transportation is desired or required for any reason, an additional fee will be charged.
***Luxury accommodations available upon request at an additional charge.