200-hour a journey to the heart adventures akasha ellis anurasa art asana ashtanga atitlan ayurveda ayurveda healing balance bhakti breath breathwork buddhism cacao cacao ceremony center retreat ceremony certification chakra chant chanting chi circle coaching course crystal crystal bowls daily routine dance dancing dharma dinacharia divine feminine dosha Dr Deb eft elements emotions energy excursion excursions exploration expression feminine fire fire ceremony food gautelama gong guatemala hatha hatha yoga heal healing heart hebrew hike holiday holistic hydrotherm india inspiration integral interplay ista journaling karma yoga Kim Goyette kripalu kundalini kundalini yoga lake lake atitlan leadership learn let go letting go level 2 llake Love masculine massage maya mayan ceremony mayan culture meditate meditation mothers nature new years perspiration pilgrimage plant medicine poetry pole camp pole dancing power yoga practice practice meditation prana pranayama purpose qigong reatreat recovery reiki restore retreat retreat center ritual Rod Hairston sacred self healing shakti shaman shamanic shamanism silence singing sisterhood somatic sons sound healing spiritual spiritual healing sun and moon sweat lodge tapping teacher training therapeutic yoga therapies therapy thetha tibetan bowls training transformation transformational travel true nature vacation villa sumaya vinyasa volcano wanderlust festival weekend wisdom women workshop writing writing yoga yin yoga yoga yoga nidra yoga retreat yoga teacher yoga therapy yogaville