Upcoming Group Retreats

Jul
1
Sun
Astrology, Tarot and Breathwork with Nirguna
Jul 1 2018 – Apr 30 2019 all-day

Astrology, Tarot and Breathwork with Nirguna

Available year-round; inquire for dates!

Enjoy a week of deep personal journeywork with the spiritual coaching of Deva Nirguna.
The retreat starts with an astrology and Tarot session to see how to open the doors to deeper awareness illuminating your unique path of self discovery.

Together we will create a plan for the week from the following menu of practices: chakra breathing, quantum light breath, kundalini and active meditations, sound healing, massage,  tantra homeplay exercises, use of ethno-medicines, art and creativity sessions.

The personal retreat features 15 hours of one-on-one coaching, including two-hour daily sessions and 3 “check-ins”.

What’s Included

  • 7 nights of deluxe, single accommodation
  • daily vegetarian meals and beverage service
  • all taxes

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Timing, Pricing & Registration

Available weekly! Please send us your date request.

Pricing: $1,850 single in deluxe accommodation

To learn more or sign up, please contact reservations@villasumaya.com.

About the Instructor

As a coach and guide with more than 45 years of experience I can hold the space for you to grow with the wisdom of your heart. I was in India with Osho in the 70’s, was a major assistant in the Sky Dancing Institute of Margot Anand in the 80’s, was part of visionary ethnobotanical journeywork with Ralph Metzner in the 90’s and have been resident here at the Lake since then.

I am an architect, artist, musician astrologer, tarot reader certified massage therapist, Sky Dancing teacher, and Being True To You coach

“Thank you, Nirguna, for sharing your wisdom with me. It was a very informative and positive experience that still resonates with me.”  ~ Lisa M

“You gave me insight on the bigger picture and how I will control my actions and desires in sync with the universe.”  ~ Louise F

“I really gained a lot of clarity around some things I’ve been trying to work out in my life and feel so much more present.”  ~ Morgan

Reclaiming your Sacred Center through Ritual, Yoga & Healing Touch with Paola
Jul 1 2018 – Dec 31 2019 all-day

Reclaiming your Sacred Center through Ritual, Yoga & Healing Touch with Paola

Available year-round; inquire for dates!

Learn to bring natural balance into your life through yogic principles, movement, ceremony, and vibrational healing with crystals.

During this week-long workshop, you are invited to:

  • Five two-hour yoga classes infused with healing touch
  • One 1.5-hour massage
  • Heart-opening cacao ceremony
  • Guided ceremonial sweat with essential oils and sound healing

What’s Included

  • 7 nights of deluxe, single accommodation
  • daily vegetarian meals and beverage service
  • all taxes

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Timing, Pricing & Registration

Available weekly through April 2019! Please send us your date request.

Pricing: $1,850 single in deluxe accommodation

To learn more or sign up, please contact reservations@villasumaya.com.

About the Instructor

paola2016Paola is trained as a nutritionist and has also studied Ayurvedic nutrition extensively in India. She takes the best of both complementary traditions. For the past 13 years, she has been living at Lake Atitlan, where she practices and teaches hatha yoga and offers Ayurvedic massage, Shiatsu and Thai massage.

Nov
3
Sat
Introduction to Ayurveda: Nutrition, Lifestyle, Massage and Yoga (for your body type) with Dee
Nov 3 2018 – Mar 31 2019 all-day

Available year-round; inquire for dates!

Learn how to create your Self-healing daily routine thanks to Ayurvedic and Yogic principles.

Connect and harmonize with your Nature.

Experience healing therapies designed to balance your vital energies (also known as dosha: Vata, Pitta, Kapha).

Understand the wisdom of the elements through workshop talks, yoga classes and daily routine.

Self-heal into awareness.

During this week-long workshop, you are invited to:

  • Five 1.5- hour yoga classes – themed on the elements & / doshas
  • Three therapies to balance and heal each dosha (Vata, Pitta, Kapha)
  • One dosha reading
  • Three lifestyle workshops

What’s Included

7 nights of deluxe, single accommodation

daily vegetarian meals and beverage service

all taxes

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

 

Timing, Pricing & Registration

Available weekly through April 2019! Please send us your date request.

Pricing: $1,850 single in deluxe accommodation

 

To learn more or sign up, please contact reservations@villasumaya.com.

About the Instructor

Dee Leborgne is a certified massage therapist and lifestyle consultant in Ayurveda, helping people balance their body, mind, and spirit.

Also a qualified yoga teacher, Dee uses these ancient sciences and her intuitive gift for healing to empower her clients to access their own inner resources and experience self-healing.

All her treatment are infused with a touch of energy healing.

Her site HERE

 

Testimonials:

Hi Dee,
thank you, thank you, thank you for one of the best weeks of my life. You were like an angel in disguise coming into my life at this time. I have been so unwell for so long, I had forgotten what it was like to get the body moving again. Thank you for your patience, love your passion for the Ayurveda system. You are a fantastic teacher with such compassion and unjudgement. I couldn’t have had anyone better than to prepare me for the next part of my life’s journey. Love and Blessing
Serena, IRELAND.

Very Fulfilling experience with Dee. It was very tailored to what we wanted out of the retreat. Coming in not knowing anything about Ayurveda, Dee made it very well rounded allowing me to learn so much. The yoga practices incorporating the elements was great very excited to take home with me. My 1st ever massage with her was amazing and even taught us some moves to do with my partner. Again another thing I get to take home with me. The ceremonies were beautiful, very well set up, loved it. And Dee, she was a great soul, very comfortable with her. Listening and sharing with us. An Amazing experience. Thank you Dee.

Mahala, USA

 

I really enjoyed practicing with Dee. I was able to learn about a new and balancing perspective on Yoga which I really appreciate. I enjoyed learning about ceremonies and traditions.

Thank you so Much Dee!!!

Seth, USA

 

 

Mar
16
Sat
Erika Trice ~ RADIANCE & REFUGE – THE HEALING POWER OF YOGA IN GUATEMALA
Mar 16 – Mar 23 all-day

Join Erika Trice for a week of deep healing on the shores of the Lake Atitlan, described as “the most beautiful lake in the world,” by Alexander von Humboldt. This is the perfect setting for our retreat. Along the lake are a dozen villages where life and customs have changed little over the centuries, each offering a rich and tapestry of food, color, language, and culture.

Each morning will begin with qigong, pranayama, and meditation followed by a dynamic asana practice. The late afternoons/early evenings sessions will explore a softer more inwardly focused practice leading towards meditation. This will be an immersion into the profound healing effects of yoga. Included in our exploration will also be philosophy and chakra work. Between practices, days will be yours to explore, hike, swim in the gorgeous lake or visit the local communities. We will gather together for delicious meals and share our experiences. This week will be an immersion both in asana and in life.

 

Link for more information and to sign up: http://www.internationalyoga.com/retreats/guatemala-erika

E-mail info@internationalyoga.com with any questions!

 

About Erika Trice

 

Erika Trice began studying yoga in 1988 in a variety of styles including Iyengar, Ashtanga, Anusara, Yin, and Therapeutic Yoga, and has also been a longtime student and teacher of the Oriental Arts of Qigong and Tai Chi. Erika is certified with YogaWorks and currently leads their teacher-training programs in both the United States and Europe. Prior to yoga, Erika spent 15 years training for a career in dance, which she credits for giving her the discipline to work hard and the passion for movement.

Mar
24
Sun
Martha Whitney ~ Awaken Your Good Heart
Mar 24 – Mar 30 all-day

On the Shores of Lake Atitlan… Awaken Your Good Heart

Awaken Your Good Heart is for those who want to nurture their spirit. This all-inclusive, eight day journey includes twice daily yoga classes, morning meditations, hikes through vibrant villages, cultural and artistic activities, plenty of time for rest and exploration, and opportunities to share your joy, curiosity and love of life with local children. Slow to the world and reconnect to your wholehearted self in this transformative retreat.

  • Imagine being inspired by the beauty of the natural world with morning fresh-air pranayama and meditation.
  • Imagine spaciousness in your body, mind and heart with two daily yoga classes.
  • Imagine engagement and generosity as you participate in a rich service project and explore neighboring artistic communities.
  • Imagine rejuvenating with times of quiet and contemplation, play and connecting, restorative yoga and deep rest.

Villa Sumaya is the perfect sanctuary to support your practice and your spirit. Sink deeply into the beauty and tranquility of the retreat center with its bamboo forests, lush gardens, tropical flowers, and sweeping views of Lake Atitlan. In such a uniquely mindful setting, awareness sharpens, the body quiets, the mind clears, and space opens for delight and understanding to naturally unfold.

Yoga & Meditation

Our days will begin with morning meditation followed by a deeply nourishing, rejuvenating and integrative yoga practice. The flow of each afternoon class will be responsive to the day’s activities and will include pranayama, asanas, and meditation. Each session is lovingly planned to meet the needs of all participants; everyone from the beginner to the longtime practitioner is welcome!

Service

One of our retreat days will be devoted to service. We’ll move our awareness into the community by meeting with leaders of a local organization, learning about their programs, and participating in projects that support their work. This day of active service is an opportunity to connect more deeply with those in the community and to honor the truly remarkable work that they do each day.

Exploration

Ancient Maya traditions are alive in the highlands of Guatemala. We will participate in a powerful fire ceremony with a Mayan Day Keeper, visit with a woman who weaves traditional textiles, wander through an outdoor market, and tour a village where life-size murals depict scenes from daily life. We will also have the chance to explore the colonial city of Antigua and spend the afternoon visiting the handcraft markets and walking the cobblestone roads of this UNESCO World Heritage site.

Awaken Your Good Heart includes time that is intentionally unscheduled so that you can listen to your body, mind and heart and create the perfect week for yourself: take a dip in the Lake, stroll into town for some sightseeing, indulge in a spa treatment, go on a hike, rent a kayak, hang out in your hammock, read on your private patio, enjoy a smoothie or a cocktail by the pool, or sit on the dock and breathe in the tranquility and ease of Lake Atitlan.
Nourish yourself…experience the power and beauty of Lake Atitlan.

About the Group Leader

Retreat guide, Martha Whitney, has designed a week full of both depth and lightheartedness. Martha is known for offering a mindful, inspiring and welcoming yoga environment that fosters self-acceptance and embodied well-being. Her in-depth training in anatomy, movement and breath allows her to artfully guide postures that access body ease and aliveness. Her classes are skillfully designed to be accessible to a range of bodies and skill levels. Martha has been teaching yoga and offering body-mind therapy for over 25 years. She offers Yoga and Meditation retreats in Vermont and Quebec, inspiring joyful connection to our inner and outer landscapes.

To Find Out More

To find our more, please view the full retreat description or email explore@worldsoflighttravel.com