Join Erika Trice for a week of deep healing on the shores of the Lake Atitlan, described as “the most beautiful lake in the world,” by Alexander von Humboldt. This is the perfect setting for our retreat. Along the lake are a dozen villages where life and customs have changed little over the centuries, each offering a rich and tapestry of food, color, language, and culture.
Each morning will begin with qigong, pranayama, and meditation followed by a dynamic asana practice. The late afternoons/early evenings sessions will explore a softer more inwardly focused practice leading towards meditation. This will be an immersion into the profound healing effects of yoga. Included in our exploration will also be philosophy and chakra work. Between practices, days will be yours to explore, hike, swim in the gorgeous lake or visit the local communities. We will gather together for delicious meals and share our experiences. This week will be an immersion both in asana and in life.
Link for more information and to sign up: http://www.internationalyoga.com/retreats/guatemala-erika
E-mail email@example.com with any questions!
About Erika Trice
Erika Trice began studying yoga in 1988 in a variety of styles including Iyengar, Ashtanga, Anusara, Yin, and Therapeutic Yoga, and has also been a longtime student and teacher of the Oriental Arts of Qigong and Tai Chi. Erika is certified with YogaWorks and currently leads their teacher-training programs in both the United States and Europe. Prior to yoga, Erika spent 15 years training for a career in dance, which she credits for giving her the discipline to work hard and the passion for movement.