Elemental Harmony / Steph Zavala & Alicia Rudolph

An invitation to reconnect with the elements and restore balance within yourself through movement, mindfulness, and nature. Set against the stunning backdrop of volcanic peaks and tranquil waters, this transformative experience weaves together moments of flow, stillness, and reflection.

Each day combines dynamic practices of yoga, grounding meditations, breathwork, mindful journaling, and time in nature to help you reconnect the harmony between body and inner essence. Enjoy nourishing meals inspired by local flavours and retreat to peaceful accommodations that offer rest and rejuvenation. With plenty of space to reflect, explore, and simply be, this retreat is perfect for those seeking clarity, inspiration, or a much-needed reset. Come as you are and leave feeling refreshed, grounded, and deeply connected.

Steph

Has been working in the wellness and fitness industry for 13 years as a full-time yoga teacher, personal trainer and group fitness instructor. Her approach to asana practice is dynamic and exploratory. You can count on the sequencing to develop to a peak pose, and it is always inspired by a theme, chakra, lyrics to a song, a piece of literature, art, seasonal changes, current happenings, and the list goes on.

Alicia

Was drawn to yoga for it’s ability to crystalize the present moment and provide perspective in times of both stress and ease. Finding gratitude on and off of the mat is a driving force in Alicia’s life and she aims to bring positivity, acceptance, and a sense of calm to her classes, while practicing safe alignment. She encourages students to find a path that speaks to their mind, body, and spirit, while challenging themselves to greet their practice with acceptance and joy.