Embodied Awareness / Louise Kay

​You’re invited to join Louise Kay in Lake Atitlan, Guatemala for a 7 day Embodied Awareness meditation retreat.

This retreat is an opportunity to spend 7 days deepening into the stillness of the present moment.

Embodied Awareness is a practice which supports the direct recognition of one’s True nature, as well as the integration of unprocessed energies and emotions held in the body. This practice allows one to live fully in presence and to become a vessel through which higher consciousness can flow freely, bringing joy to every aspect of life.

Alongside like-minded community you will be supported to surrender fully into the now, dis-identify from the conceptual self and open up to your True nature, pure consciousness, to discover a deep, lasting peace and love.

Whatever emotions or sensations arise in the body will be met with unconditional love under Louise’s gentle guidance, allowing for deep healing and transformation to take place on the level of form.

Meetings will consist of guided meditations followed by Q&A sessions and silent meditations. All participants will receive downloadable video recordings of the guided meditations and group sessions.

Louise Kay is a British-born spiritual teacher whose work focuses on helping individuals live a life of presence and unconditional love. After completing her university studies, Louise spent 15 years working as an English teacher and during this time began to question the deeper meaning of life. This led her to the path of spirituality, where she found a strong resonance with the teachings of non-duality.

In her early thirties Louise felt a call in her heart to visit India, where she experienced a profound spiritual awakening. In the years that followed she experienced a deepening and integration of her initial spiritual awakening and as she opened more to this dimension of being a new form of expression revealed itself, which she calls Embodied Awareness.