Rhythm & Flow – A Retreat to Lake Atitlán, Guatemala / Grace Millsap

Join Grace Millsap for a week-long vacation of your dreams on the majestic shores of Lake Atitlan. You can expect practices geared towards connecting with one’s personal rhythms and seasons and find more flow off your mat blended with free time to rest and rejuvenate and opportunities to explore local communities and traditions. 

Every retreat with Grace is curated with love, magic, and respect as core tenants. We will join together in community and engage in the traditions of movement, pranayama, meditation, and inquiry – as tools towards self-discovery and personal growth.

Prices range from $1895-$2995 with options for Single and Double occupancy and includes several off-site adventures to connect us to the local community.

Past retreat testimonial:

“The retreat was one of the best weeks of my life!!! I think the fact that I got my physical, spiritual and mental health needs all met at once in fascinating and effective ways was just so far beyond anything I could’ve expected or asked for. To say I feel “fully recharged” wouldn’t capture it. I feel energetically charged and deeply inspired far past where I was before. I also completely trusted everyone in the group and really benefited from having open-hearted conversations which absolutely heightened my experience. Thank you forever, Grace!”

Meet Grace:

Grace studies, and teaches, from a long lineage that believes that life is inherently beautiful, and that the path of Yoga is a tool set to better navigate the many twists and turns. She is a 500 ERYT, a YACEP provider, licensed massage therapist, and an Ayurveda Wellness Counselor. Her classes, whether restorative or flow, are infused with her passions, and quest for magic and joy.

Say hello to us at GraceMillsapYoga@gmail.com for more details and room availability!