Rooted & Free in Guatemala / Sylvie Lamothe
Escape the ordinary and step into the heart of Guatemala
This retreat is now fully booked – join the cancellation list
Step into a world where the grounding energy of the earth meets the limitless expansion of the sky.
Rooted & Free is more than a yoga retreat; it’s an invitation to rediscover yourself in the heart of Guatemala and on the sacred shores of lake Atitlan.
This retreat is designed for adventurous souls who crave both inner self-discovery and outer exploration—a perfect blend of yoga, adventure, culture, and transformation.
Take time to slow down, and enjoy a week of:
- Daily yoga & meditation practices
- Sunrise Mayan Face Hike & board excursion to San Juan
- Cultural Mayan Spiritual ceremonies
- Free time to relax – walk the shoreline, read in a hammock, explore nature trails, enjoy the solar hot tub, and rejuvenate at the spa
- Gourmet, nourishing, and healthy vegetarian meals
Root into the wisdom of the earth, connect with a like-minded community and embrace new possibilities surrounded by the beauty of nature and the power of transformation.
Hey, I’m Sylvie! your yoga retreat guide
Often described as bold and adventurous, Sylvie packs the wisdom of a seasoned yoga teacher and brings a playful and lighthearted approach to deep inner work.
With 8 years of experience teaching yoga, meditation, and breathwork around the world—from rainforests of Costa Rica, to the Caribbean coastline of Dominica, and to Ontario lakeside retreats —Sylvie creates immersive experiences that go beyond movement. Her retreats help you reset, reconnect, and reimagine what’s possible, offering space to slow down, reflect, and gain clarity.
More than just getaways, Sylvie invites you on a journey into self-exploration. Through yoga, creative workshops, and time in nature, Sylvie helps you navigate change, release what no longer serves you, explore the edges of your comfort zone, and step into a more aligned way of being.
Since 2020, Sylvie has led transformational workshops and retreats that create space for introspection and joy. Certified in The Art of Transformational Leadership, she specializes in guiding deep self-inquiry practices and conscious connections circles.
Based in Northern Ontario but often teaching worldwide, Sylvie lives a simple yet daring life, guiding experiences that lead to transformation and gaining new perspectives on life.